5 Ways Churches Can Minister to Those with Mental Illness

April 28th, 2009

therese.JPGIt is an honour to welcome back Therese J. Borchard as a guest blogger to Brownblog. Therese is the author of the hit daily blog “Beyond Blue” on Beliefnet.com, which is featured regularly on The Huffington Post and was voted by PsychCentral.com as one of the top 10 depression blogs. Her first guest blog post was Growing Your Faith as a Person with a Mental Illness, seriously worth checking out if you missed it. In this wonderful post Therese writes on how churches can minister to those with a mental illness.

She writes,

Awhile back Mark Brown asked me to write two blog posts: one about how you grow your faith as a person with a mental illness, which he published awhile back, and one about what churches can do to help those who suffer from mental illness. This article has been much more challenging to write.

Granted, it’s been several years since I’ve stood up in the middle of a homily and walked out: the priest going on and on about how the faithful should flock to the confessional instead of a psychologist’s office because the real battle is fought in the soul, and a bunch of diagnoses and medication prescriptions only legitimize the behaviors and thought patterns that we should regard as sins. But I haven’t really heard anyone address it. And that could be just as bad.

No. Wait. The going to hell stuff was worse. But it would be refreshing to hear the word “anxiety” in church other than the prayer that follows the Our Father: “In your mercy keep us free from sin and protect us from all anxiety as we wait in joyful hope for the coming of our Savior, Jesus Christ.”

Here, then, are just a few ways that churches might begin to help those who suffer from mental illness.

1. Get educated.

One of the members of Group Beyond Blue, my online depression support group at Beliefnet.com, recently posted the thoughts of John Clayton, a well-respected author and speaker who was interestingly enough a devout atheist until his early twenties. He wrote this:

The first thing the Church and its leadership must do is become educated about the mentally ill. Education will remove misconceptions, fear, and prejudice. There are many in the Church that can help us in this education, especially those in our Christian schools and in our larger congregations who are full-time psychologists and psychiatrists. The worst mistake we can make is to expect preachers and elders to be able to solve all the problems the mentally ill and their loved ones have. Doing this is analogous to expecting a preacher to do bypass surgery, and the damage done can be equivalent.

It can be as easy as browsing some mental health websites, like Psych Central, MentalHealth.com,Web MD, Revolution Health, and Everyday Health; checking out nonprofit groups such as NAMI (National Alliance for Mental Illness) or DBSA (Depression and Bipolar Support Alliance), and others; visiting a library to see what kinds of literature they have available on mental illness; attending a lecture by an expert in the field at a nearby college; tuning into one of the top 10 psychology videos found on YouTube.com; visiting an expert’s website or blog; and finally, making an appointment to speak to a psychiatrist or psychologist in the area.

2. Talk about it.

As I said in my introduction, I’m disappointed that I don’t hear more about the problem of depression and anxiety in sermons today. I mean, if the landmark survey of over 9,000 people in 2005 published in the Archives of General Psychiatry was accurate in reporting that one in four adults have symptoms of at least one mental disorder each year–typically anxiety and depression–and that nearly half of all Americans suffer from a mental disorder at some point during their lifetime, with only a third of those seeking help, half of which are incorrectly diagnosed, than there are a lot of people in our world that are suffering. Why not address it from the pulpit?

3. Host a support group.

A church is a natural place to host a support group for those gripped by anxiety or depression. Some churches do host such groups, but they don’t mention it in the Sunday bulletin or on the church website–because so many of these are started by an outsider to the church–so most members of the church don’t have a clue it’s going on. There are church groups for widows, singles, young adults, even young moms. Why not host one for folks and/or the family of people dealing with mental illness, and publicize it in the bulletin, on the website, and in flyers visible to the congregation as they enter for worship?

4. Provide literature.

NAMI (National Alliance for Mental Illness) and other nonprofits are usually happy to provide free brochures to churches, doctors’ offices, wellness centers, or any location that would like them handy for folks to pick up on their way in and out of these places. Moreover, most churches have a library of donated books. Why not have available in the library a resource or two for people who want to learn more about depression, anxiety, or another mental illness. For a list of good staples, see my post on recommended books. Churches could even provide a book group for those who want to learn more about mood disorders and discuss related problems.

5. Hold a special service.

A few days ago, Beyond Blue reader Glenn Slaby and his family talked to a few priests at St. Pat’s Cathedral about holding a special service for the intention of those persons and their families suffering from mental illness. I thought it was a beautiful idea. In fact, it reminded me of Old St. Pat’s in Chicago that holds a Valentine’s Day service for all the couples who have met through the church.


3 Responses to “5 Ways Churches Can Minister to Those with Mental Illness”

  1. Therese Borchard on April 29, 2009 7:38 am

    Thanks so much for the invitation, Mark! Best, t

  2. CarynW on April 29, 2009 7:31 pm

    Thank you for the post, and for the mental health resources! I’m bookmarking them for my husband, who has depression. It’s good that these problems are getting more recognition.

  3. Weeble75 on May 7, 2009 10:28 am

    Very well said, Therese. I’ve read this and your previous article and found them so helpful I’ve printed them to PDF to pass along. I hope that’s permitted under the rules here.

    There’s one thing I would add to your comments regarding the priest’s homily; he was generally wrong, but not necessarily ALL wrong.

    In my own quest for healing and recovery, I’ve been learning a lot about the mind-body-spirit interplay and how one aspect affects another, though I consider myself still very much a novice in the area. I believe that some of the things affecting our brains’ functioning (and malfunctioning) can and do come from our experiences in life. On the mind-body level, that’s what cognitive therapy addresses; unhealthy thoughts interfering with one’s brain’s ability to self-regulate, sending a person into a downward spiral of depression, and in learning to “talk back” to our internal self-conversation, the process can be reversed. In some cases, a person can come out of clinical depression without medication (or maybe for awhile as “training wheels” until the therapy has more effect) if that is the primary cause of the problem. Cognitive therapy did not resolve my condition, but it sure has been helpful in those times when I’ve been in a bad funk.

    Likewise, I have a “working belief” (subject to further information) that the body-spirit link can play a role in our mental health. Unconfessed sin can and probably does affect people’s mental health adversely, while a healthy, obedient relationship with God can be a source of healing and strength. I believe I have such a healthy relationship with God, and am seeking to grow in that relationship; I believe that it is making a difference in my day-to-day affect.

    I would differ with the priest in that a spiritual approach is not the only means of recovery and may not be applicable to a particular person’s situation. The stories of the saints thru the ages include people with a genuine heart for God who nonetheless struggled with what we would now call “mental illness”. Medication is still necessary where the brain’s own biochemistry is out of whack (I say this looking at my own medicine chest).

    Each person’s quest for mental health has its own unique twists and turns. I believe that this is part of how our churches need to be educated in regard to the needs of those with mental disorders. First, to love a person with a disorder and to seek to understand their particular need for support. Second, to stand by such a person as they seek mental wholeness; not to prescribe or diagnose, but to BE the body of Christ in action in supporting folks like us as we fight what I call “the battle of the brain”. I have specific needs for support that my local church CAN address, and after many years of banging my head against the wall are being addressed. And for that I am grateful to God.

    Thanks for listening to my babbling. I’m working on saying it better. :-D

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